Tomato soup

This warm and satisfying soup is not only delicious but is super healthy.

• 2 tablespoons oil
• 1 small onion, chopped
• 1 tablespoon minced garlic
• 1 tablespoons flour
• 1 cup tomatoes, chopped
• 2 tablespoons tomato paste
• 1 cup water or vegetable broth
  
• Salt and pepper
• 2 tbsp half-and-half

Method

1. Heat oil in a pot.Add the onion and garlic and cook over low heat for 8 to 10 minutes.
2. Sprinkle flour and cook for 2 minutes longer while stirring constantly.
3. Now you can add the tomatoes, tomato paste, and the broth.
4. Bring to a boil, reduce heat to a simmer and cover; cook over medium-low heat for 30 minutes. Season with salt, and pepper.
5. Remove from heat and cool slightly.
6. Puree the soup in a food processor and then add the half and half.